Chinese Food Treatment

There is a concept of “食补” (shi bu) in China, which means food treatment approach or using food as medicine.  Some of them are really interesting. Like if you hurt your ankle, then you need to have trotter. As the saying goes, what part of animal you have will do well to the same part…

My Cooking Story

In Chinese we have a saying that “早餐要吃好,午餐要吃饱,晚餐要吃少”,which means we must have a good breakfast, a full lunch and eat less at dinner. Clearly breakfast is the most important meal in a day.  Actually, there are quite a lot of differences between eastern and western food culture. When I was in China, most of my…