I don’t like cooking dishes that need deep fried, because it means greasy kitchen, wasting too much oil, and getting hurt by hot oil easily. 

My husband like fish & chips very much, and both the dishes need deep frying. I looked up on the Internet and found ways to cook them without frying. 

This was the fish fillet I used. A dory fish fillet. Season it with salt and black pepper granules.

Bread crumbs need to be stir fry with a little oil for a while, which will make them look bright golden and taste better.

I also added some mixed herbs and minced garlic. When the color turns golden, turn off the oven.

Fish fillet first covered with a thin layer of flour, then egg, and bread crumbs at last.

Preheat oven to 200 degree C. In the oven for 20 minutes.

Dresses with some vegetable salad.

Fish fillet inside is very tender.