Steamed Corn Flour Bun With Vegetables

I was intended to make steamed buns with vegetable fillings inside, called Cai Tuan Zi in Chinese. It turned out corn flour is really hard to deal with. So I changed it into my special way.

corn flour 230g

plain flour 20g

hot water 200 ml.

yeast 3 g

warm water 30g

  1. Mix corn flour and flour in a big bowl. Add in hot water while stirring. and cool down.
  2. Dissolve yeast in warm water. Add yeast water into the flour mixture. Knead into dough.
  3. Cover with plastic wrap and let it rest for 30 mins.

filling

spinach 200g

medium carrot 1

thick glass noodles (boil in water till almost cooked)

black fungus.

Add in 2 tbsp light soy sauce, 1 tbsp oyster sauce, 2 tsp salt, 2 tsp sesame oil and my special ingredient Sichuan pepper oil (fry 1 tsp sichuan pepper in 2 tbsp oil till aromatic and discard the pepper corn)

Of course, you can choose meat as filling, which I think will be easier to deal with than vegetables, since minced meat can be rolled into small balls.

Divide dough into 12 small dough balls. Press them flat and add in filling, then close up. That’s my original plan. Yet I found corn flour is less sticky and cannot be closed up. So I mix dough with vegetable filling. And divide them into smaller balls. Roll them in corn flour and that’s how I made my cai tuan zi. 🙂

steam them over boiling water for 15 mins.

They taste better than I imagined. And sure they are healthy.

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