Category Archives: Vegetables

Butter Lemon Cod Fillet

1. Preheat oven to 180 degree C.

2. Melt 20g butter, then mix in fresh juice of half small lemon. Also add in 1/2 tsp garlic powder.

3. In a bowl, add in 1/4 cup flour, some salt, black pepper and a little mixed herbs.

4. Dip cod fillet in butter mixture first then in flour mixture.

5. Place cod fillet in a baking pan. Bake for 25-30 mins.

I also put several baby carrots and French beans in the baking pan and let them be baked with cod.

Tuna Zucchini Spaghetti 

It’s a healthy and quick dish to make.

1. Prepare a canned tuna. Take the fish meat out and Drain it.

2. Use a cutter to make half Zucchini into strips.

3. Heat a skillet. Add in a little olive oil.

4. Add in chopped onion and garlic. Sauté a bit.

5. Add in tuna. Stir fry for 2-3 mins.

6. Add in Zucchini strips. Stir fry for another 3 mins.

7. Put in cooked spaghetti. Stir fry evenly. Sprinkle salt and black pepper. Then ready to serve.

Caramelized Chicken Legs

Original recipe: (I couldn’t find the link)


1. Preheat oven to 180 degree C.

2. Clean chicken legs and sprinkle a little salt and black pepper.

3. In a bowl, add in 3/4 cup honey, 1/2 cup soy sauce, 1/4 tomato sauce and 3 cloves minced garlic. Mix them well.

4. Place chicken legs in a skillet. Pour the sauce in.


5. Bake for 45 mins. ( flip over halfway)

6. I put in some baby carrots. Then turn to 200 degree C. And bake for another 15-20 mins till sauce becomes condensed.




Baked carrots are perfect for pasta or rice.

Baked Chciken Thighs With Cauliflower 

Preheat oven to 200 degree C.

1. Marinate chicken thighs with a little salt and black pepper.

2. Chop cauliflower into small bits. Put them in a bowl. Add in 2 tsp olive oil, a little salt and chopped garlic. Mix well.

3. In baking pan, spread cauliflower. Then place chicken thighs over. Brush a little olive oil on the chicken skin.

Bake for 35-40 mins. Or till chicken skin becomes golden brown.


Serve hot with rice.

Chicken Leg Soup With Chinese Cabbage & Dried Mini Octopus 

Every weekend, my husband and I will go to supermarket and pick meat & vegi for the next week’s meals. Last time, he went to me with a small bag of dried mini octopus and told me it would make soup more delicious. I really doubted that because my husband knows very little about cooking. But he persuaded me in the end. I tried it with a big fat chicken leg.

1. Clean chicken leg. In a deep pot, pour in enough water. Also put chicken leg in.

2. Turn to high heat. When water boils, remove the foam on the surface.

3. Turn to low heat. Add in a little ginger slice. Cut one dried mini octopus into the pot with scissors.

4. Cover the pot with lid. Slow cook for 30-60 mins. 30 mins will guarantee Chicken be cooked. Yet, a little longer cooking time will enable soup to be very tasty.

5. Chop Chinese cabbage into medium pieces. Put into the pot. Also sprinkle some salt. Cook for another 5 mins.

Serve hot.


I have to say dried octopus really did magic to the soup. We all loved it.

Mixed Vegetable Chicken Soup

1. Pour in enough water in a deep pot.

2. Put in chicken. I used several chicken drumsticks.

3. Turn to high heat. When the water boils, turn to low heat. And slow cook for half an hour.

4. Add in corn & carrot chunks. Cook for another half an hour.

5. Add in snow peas and boil for another 3 mins.


6. Sprinkle some salt and serve hot.


Spinach Salad

1. Clean spinach and cut into halves.

2. Boil enough water in a pot. Also add in 1/2 tsp salt.

3. Boil spinach for 1 min. Then take them out. Rinse in the cold water and drain.

4. Squeeze spinach by hand to squeeze the water out.

5. Place spinach in the big bowl. Add in 1/2 salt, 1/2 tsp light soy sauce, 1/2 vinegar. Mix well with spinach.

6. Put a little minced garlic, minced ginger and white sesame over the top. If you want it to be spicy, you can also add a little dried chili on it.


7. Heat a pan on stove. Add in 2 tsp oil. Heat it till very hot.

8. Pour hot oil over garlic, ginger & sesame mixture. Then mix them with spinach by chopsticks.


Very simple & yummy Chinese style salad.

Easy, Healthy Roasted Pumpkin

I love pumpkins. They are sweet, soft and healthy. This way of cooking them just keep their original flavor.

1. Preheat oven to 200 degree C.

2. Clean pumpkin and remove the seeds. Cut them into smaller pieces.

3. Place them in baking pan. Roast for 30 mins.

4. Sprinkle a little cinnamon powder if you like. And roast for another 5-10 mins.

5. Place them in plate. Spread a little salt to strengthen their sweetness.

Easy Meatball Cabbage Soup

Meatball here I used homemade ones.

https://chewbaccascook.wordpress.com/2017/02/19/homemade-meatball-meatball-spaghetti/

First, boil stock ( I used chicken soup left before) in a deep pot.

When the soup boils, add meatballs in. Boil with low or medium heat for around 20 mins. Then add in cabbage and boil for another 10 mins. Season with some salt and serve.

Teppantaki Steak With Vegetables

Sprinkle salt and black pepper over steak and let it rest for 5-10 mins.

Heat cast iron skillet on a stove. Add in a little olive oil.

When skillet is very hot, lay steak in it. Fry each side for around 2 mins.

Cut in a small piece of butter. Also add in 2 or 3 cloves garlic and thyme.

Fry each side for 3 mins. At the same time, use a spoon to scoop melted butter and pour over the uncooked side.

Place steak in a plate and let it rest for a while.

Leave the rest oil in the pan. Put vegetables in skillet. I chose onion, asparagus and mushroom. Stir fry till vegetables turn softened. Add in 1/2 tsp light soy sauce, 1/2 tsp cooking wine and 1/2 tsp sugar. Stir fry for another 2 or 3 mins.

Dish vegetables out in a plate and cut steak into medium chunks and spread them over vegetables.