Garlic & Honey Prawn Rice

Original recipe:

http://sallysbakingaddiction.com/2016/05/09/quick-healthy-dinner-20-minute-honey-garlic-shrimp/

1. In a bowl, mix 1/4 cup honey, 1/4 cup light soy sauce, 1 tsp dark soy sauce, chopped garlic (3 cloves) and a little chopped ginger.

2. Clean prawns. Remove head and shell. Marinate then in sauce for at least 30 mins.


3. Heat a skillet. Add in a little olive oil.

4. Fry prawns till each side turns red. Then pour in marinating sauce. And cook for another one min or two.

5. Sprinkle chopped spring onion.

6. Take the prawn out. Keep heating the sauce till it gets a bit condensed. Then turn off the stove.

7. Put cooked rice in the skillet. Mix well with sauce. Then sprinkle prawns over it.


My husband loves it very much. He said it’s amazing!

Butter & Honey Roasted Pork Belly

Preheat oven to 180 degree C.

Melt a small pieces ( around 10 g) butter in the pan by medium heat. Then add in 2 tsp honey. Mix them well.

Place a strip of pork belly in the pan. Fry two sides till golden brown.

Turn off the stove. Pour butter & honey into baking pan. Then put pork belly into baking pan too. Sprinkle some salt over pork belly’s skin.

Put baking pan into oven. Roast for around 40 mins.

Cut into small chunks and serve.

Even the skin part tastes very chewy. Meat is very tender.

Yummy Buttermilk Fried Chicken


I used chicken drumsticks. They are small and easy to fry.

Sprinkle a little salt and black pepper over chicken. Massage them a bit.

Place them in a bowl, pour in enough Buttermilk.


Marinate for at least 30 mins.

Here is the Frying powder I used.


It already contains seasoning and spices, that’s why I only used a little salt and black pepper to marinate chicken.

Dip marinated chicken drumsticks in the frying powder. Then dip buttermilk and frying powder again to let chicken double coated by powder.

Fry chicken in oil till golden brown.


Turns out that double coated fried chicken taste more crispy outside and tender inside. Very delicious.

Stir Fry Tofu With Leek

1. Cut Tofu into small chunks.

2. Heat some oil in the pan. Beat an egg in the bowl. Dip Tofu in egg and then fry in the pan till each side turns golden brown. Then take them out in a plate.

3.  Heat a little oil in the pan again. Put chopped leek in the pan. Sauce a bit till they turn softened.

4. Add Tofu back in the pan. Also with chopped chili. Stir fry evenly.

5. Season with salt.

Easy Meatball Cabbage Soup

Meatball here I used homemade ones.

https://chewbaccascook.wordpress.com/2017/02/19/homemade-meatball-meatball-spaghetti/

First, boil stock ( I used chicken soup left before) in a deep pot.

When the soup boils, add meatballs in. Boil with low or medium heat for around 20 mins. Then add in cabbage and boil for another 10 mins. Season with some salt and serve.

Buttermilk Pancakes

I found this wonderful recipe: http://amyshealthybaking.com/blog/2015/01/18/the-ultimate-healthy-buttermilk-pancakes/

And I just followed it without doing any change.

Flour 135 g

Baking soda 1 tsp

Baking powder 1/2 tsp

Salt 1/4 tsp

Melted butter  7 g

Egg 1

Vanilla 1 1/2 tsp

Butter milk 1/2 cup

Maple syrup 1 tsp

Plain low-fat yogurt 60g

1. Mix flour, baking powder, baking soda and salt in a bowl.

2. In a mother bowl mix butter, vanilla, egg, butter milk, syrup and yogurt.

3. Combine wet mixture with dry ingredients and stir till just combine.

4. Heat a non-stick pan on the stove with medium or low heat. Drop a spoonful of batter into pan.

5. After around 3 mins or till the bottom side turns golden brown, flip the pancake over and heat for another 2-3 mins.

Serve hot with maple syrup or butter or anything you like.



They taste very soft and fluffy. My husband loves them.

Baked Half Salmon Fish Head 

This dish may look a bit scary, but it’s very delicious and easy.

First, sprinkle salt and black pepper over both sides of fish head ( I just used half of fish head). Then let it rest for around 30 mins.

Preheat oven to 160 degree C.

Bake for 15 mins. After that, turn to 200 degree C and bake for another 10 mins. If you want the fish skin to be more crunchy, you can prolong the baking time.


Serve with several lemon slices.

The best part is fish skin. It’s very crunchy. You can hear its cracking in your mouth. And the meat is very tender. My husband was deeply amazed.

Teppantaki Steak With Vegetables

Sprinkle salt and black pepper over steak and let it rest for 5-10 mins.

Heat cast iron skillet on a stove. Add in a little olive oil.

When skillet is very hot, lay steak in it. Fry each side for around 2 mins.

Cut in a small piece of butter. Also add in 2 or 3 cloves garlic and thyme.

Fry each side for 3 mins. At the same time, use a spoon to scoop melted butter and pour over the uncooked side.

Place steak in a plate and let it rest for a while.

Leave the rest oil in the pan. Put vegetables in skillet. I chose onion, asparagus and mushroom. Stir fry till vegetables turn softened. Add in 1/2 tsp light soy sauce, 1/2 tsp cooking wine and 1/2 tsp sugar. Stir fry for another 2 or 3 mins.

Dish vegetables out in a plate and cut steak into medium chunks and spread them over vegetables.

Garlic & Butter Prawns

Preheat oven to 200 degree C.

1. Cleans prawns and make a cut at their belly. And place them in the baking pan with belly side up. You can brush some oil in the ban or just place a sheet of baking paper like I did.


2. For the sauce:

Minced garlic (7 or 8 cloves)

Melted butter (3 tsp)

Lemon juice (half)

Olive oil ( 3 tsp)

Salt

Black pepper

Mix them in a bowl.

3. Pour sauce over prawns.

4. Add boiled corn and pan-fried sausage if you like in the baking pan.

5. Put baking pan into the oven. Bake for around 10 mins. 

Sprinkle parsley and serve.

Hot & Sweet Pork

First, cut pork into thin slices. You can put it in fridge to freeze for a while. Then it will become hard and easy to cut.

Sauce:

Korean hot & sweet chili sauce 1 1/2 tsp

Minced garlic  4 cloves

Sugar 1 tsp

Cooking wine 1 tsp

Honey 1 tsp

Black pepper powder  1/2 tsp

Mix all the sauce ingredients well in a bowl. Blend pork slices in it and marinate for around 15 – 20 mins.

Heat a skillet on stove and add in oil.

Put marinated pork slices in. Stir fry till pork almost done.

Add in another 1 tsp hot & sweet chili sauce, 1 tsp sugar and 1 tsp water. 

Keep stir frying till sauce becomes very condensed. Add in some green onion shreds and sprinkle some white sesame. Quickly stir fry for 1 min or two.

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